Some have questioned why I would publicize my weight like this. The truth is that I need accountability. My tendency to hide is too great and by demonstrating transparency, I believe that I will be in a better space to make more useful food decisions on a daily basis. As well, I want to show everyone I am writing to that I do not “have it all figured out”. I am not a guru; just a guy who is in the battle.
August 13, 2019 starting weight: 312
September 3, 3019 weight in: 298
September 13, 2019 weigh in: 290
September 23, 2019 weigh in: 286
October 3, 2019 weigh in: 281
October 13, 2019 weight in: 279
October 23, 2019 weigh in: 274
November 4, 2019 weigh in: 272
November 12, 2019 weigh in: 270
September 13, 2020 weigh in: 261
October 31, 2020 weigh in: 253
November 29, 2020 weigh in: 249
More to come….